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There’s nothing quite like the holiday season. Parties, great food & drinks, beautiful decorations, the festive spirit, and lots of time with family and friends. While these can all be wonderful, fun-filled things, for many of us, the holidays can also be a time where anxiety rears its ugly head. There are many different causes […]

PCOS affects 1 in 10 people of childbearing age, making it one of the most common gynecological hormonal disorders. It causes a range of symptoms from irregular menses to weight gain and is a major cause of infertility. It can also wreak havoc on your skin and at Yinova we’re often asked to help with […]

Congratulations on becoming a new parent! This post is meant to provide a reference point for new parents of all types – moms, dads, mamas, babas, maddies, zazas, ninis, rens, you name it!*  Most likely, we have been with you through your journey to conceive and carry to term. If you’re just joining the Yinova […]

Infertility is super overwhelming. Correction: probably the most overwhelming experience you’ve ever had in your entire life. At least that’s how it felt—and often still feels—to me when I realized getting pregnant was not going to be all rainbows and butterflies and ClearBlue commercials. Throughout my fertility journey, I’ve been fortunate enough to have access to […]

Our expectation of pregnancy and new parenthood is often one of great excitement and joy but what if that’s not always the reality? We commonly see these experiences portrayed as some of the most blissful and fulfilling times in our lives, and we often feel pressure to act happy or tell others how great things […]

When we’re trying to conceive, we all know it is important to eat well. We at Yinova recommend certain foods for different fertility types, you an find out your type here, but in general, it is best to eat a broad range of whole, organic foods: lots of vegetables and fruit (in all colors!), healthy carbs […]

Imani* had been a strict dieter since college. Georgie* is a yoga teacher and considers themselves a healthy eater. Anne* prides themselves on their macrobiotic diet and low body fat. All of these patients have something in common: all of them came to the Yinova Center because they were having trouble getting pregnant. Each of […]

Parents often ask me to suggest some basic herbal formulas that they can safely give to their children to address minor ailments. All the formulas and supplements below can be kept in your medicine chest and dispensed by you at your discretion. None of them are a replacement for the advice of your pediatrician and […]

We are thrilled to share with you some very exciting news: Yinova practitioner Mary Hamawy will be stepping into the role of Clinic Director at Yinova Brooklyn Heights! ⁣ ⁣ As a practitioner, Mary’s goal is to offer a safe space for all patients to listen to their bodies and to find their own best path […]

We are grateful to have been able to see so many of you back in our clinic for acupuncture. We’re anticipating having our in-clinic bodywork sessions up and running within the next few weeks, and in the interim, we are excited to announce our newest offering, our Virtual Bodywork Program. At Yinova, we use massage […]