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a couple in matching jeans sit on a bench, in each others arms
Ask the RE: How Safe is IVF?
The following question was submitted to us from our Yinova community for Dr. Mukherjee of RMA of NY to provide some insight on. I am 33 years old with two children conceived naturally and my question is regarding IVF.  My husband is pushing for me to agree to do IVF for our last child to […]
Our Thanksgiving Digestive Survival Guide
We all know that Thanksgiving is a time for family and friends. But it’s no secret that the real focus of the last Thursday in November’s festivities is food. Though overdoing it may be easy to achieve this holiday season, some may be dreading dinnertime in fear of a digestive nightmare. To ward off an […]
Why do I Wake Up at the Same Time Every Night?
Many of my patients ask me this question. The Chinese medicine clock offers answers. Every 2 hours the energy runs through a different meridian. If the energy is unbalanced in a certain meridian, we may have trouble sleeping during the corresponding time. Take a look at the chart below and see if it resonates with […]
Supporting IVF with Dietary Therapy
Many of our patients pair their IVF treatments with traditional Chinese medicine. For those people, it is important to know some general traditional principles to help facilitate the process and make things easier and clearer. If you are one of these patients, in addition to your regular acupuncture regimen I would also suggest dietary therapy. […]
A close up shot of some rhubarb stalks, the gradient changing from a ruby red to a pale yellow
How to Make Rhubarb Juice
Did you know that rhubarb is a Chinese herb? These days we think of it as a tasty pie filling, but rhubarb has been used for thousands of years in Asia to benefit digestion and treat liver and gallbladder problems. More recently there has been research about using rhubarb to fight cancer. It’s a useful […]
Is Pelvic Pain Preventing a Better Sex Life?
Chronic pelvic pain, also known as vaginal pain, perineal pain, ‘pain down there’, or pelvic floor muscle pain, is a common problem. It affects approximately one in seven women*. In one study of reproductive-aged women* in primary care practices, the reported prevalence rate of pelvic pain was 39%. Of all referrals to gynecologists, 10% are […]
Boost Your Libido with the Food you Eat
We’ve been talking about sex quite a bit lately at the Yinova Center, with our director Jill Blakeway’s recent release of her second book Sex Again. In her comprehensive look at libido, Jill writes about how to rebuild the connection with our sexuality and desire from within ourselves and our relationship. Since this week brings […]
5 Natural Hangover Helpers
New Year’s Eve is often a time when even the healthiest of us throw caution to the wind and break out the champagne. The best advice is, of course, to avoid a hangover in the first place. And how? Simply by limiting your alcohol, drinking plenty of water, and making sure you eat enough, you […]
Various forms of hormonal birth control
Can Longterm Birth Control Use Affect Your Fertility?
If you haven’t heard, birth control pills have become free to insured Americans as of August 1, 2012. Also, pap smears, mammograms, HIV and other STI screenings and counseling, gestational diabetes screenings during pregnancy, lactation support and equipment, and domestic violence screenings all became available the same day. Soon, all Americans (not just those who […]
Classic Brooklyn street, with a cobbled road and brownstone houses, looking at the Brooklyn bridge
What is Kristin McGee’s Advice on Relaxing in NYC?
First of all, thank you so much for your time. We know how busy you are! My first question is about Chinese medicine – what is your exposure to it and/or thoughts on it? I think Chinese medicine is fascinating. One of my favorite yoga teachers, Nevine Michaan, works a lot with Chinese medicine and […]
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