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Happy Lunar New Year, everyone! This year we’re entering the year of the Tiger. Every year when I look at the Lunar zodiac cycle I am amazed at how ready I am (we are?) for the energy of the animal coming our way. Last year, the Ox grounded us and provided us much-needed space to […]

As the weather transitions from warm and sunny to dark and chilly, you may start to feel the effects of this change in your body. If you find yourself worrying about the oncoming cold and flu season, getting regular massages is an excellent way to stay healthy and boost your immunity. Here’s how massage can […]

In Traditional Chinese medicine, Autumn represents the beginning of the Yin cycle. This is a time where people, animals, and plants begin to slow down and turn in for the coming winter months. In Autumn, we move from the external, expansive nature of summer to a more internal nature. While we still have a few […]

The balance of light and dark in the heavens is on the cusp of being perfectly divided. We are approaching our autumn equinox. Unlike the solstices, which are experienced as the opposite extremes of summer and winter in the Northern or Southern hemispheres, the autumn and vernal equinoxes are a brief moment of equilibrium that […]

In a world where information is at our fingertips, fertility continues to have so many unknowns, but it doesn’t need to be this way. Getting a fertility assessment is an easy way to gather information for understanding your reproductive health. These assessments are an excellent choice for single individuals who know they want children but […]

Our team of Chinese medicine practitioners are dedicated to supporting you and your health goals, no matter where you are. Starting this June, all through the summer, Yinova will be bringing acupuncture out to the Hamptons for the first time ever! We will be popping up at a studio in East Hampton a few days […]

Black History Month is an annual celebration of the achievements of Black Americans in U.S. History. We have gathered together a few highlights on people, primarily women, in medicine and science, who have inspired and impacted us. The Black Panther Party The Black Panther Party helped introduce acupuncture to the U.S. mainstream through their free […]

Join us on February 24th at 6 pm for a discussion with, Dr. Jill Blakeway, author and founder of Yinova, for a discussion about her second book, “Sex Again: Recharging Your Libido“. About the Book: Despite what you see in movies and TV, Americans have less sex than people in any other country. One in three […]

Join us on November 23rd at 6 pm for a discussion with Yinova practitioner, Dr. Kelsey Tangel, for a discussion about the book, “The First Forty Days: The Essential Art of Nourishing the New Mother” by Heng Ou with Amely Greeven & Marisa Belger. About the Book: “The first 40 days after the birth of […]

The body is extremely intelligent: it is resilient and has an ingrained instinct to survive and thrive. Oftentimes, the body is able to reduce anxiety and increase a sense of well-being by tapping into its own hardwiring which encourages a shift in brain chemistry and stress hormones. However, in some cases, tapping into that hardwiring […]