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One recent study said that women* who eat low-fat dairy foods may have a higher risk of infertility than those who treat themselves to full-fat ice cream or cheese. Another found that getting just 2% of total calories from trans fats instead of healthier monounsaturated fats was associated with a doubled risk of infertility. So […]

Endometriosis is one of the leading causes of pelvic pain we see here at the Yinova Center. It can seriously affect one’s ability to conceive and can also cause uncomfortable, heavy, or irregular periods. Sometimes there are no symptoms associated with endometriosis and it is only discovered when someone is seeking treatment for infertility. What […]

I have been sighing a lot lately. Any acupuncturist worth their salt who heard that now would say, “of course you are; it’s that time of year, the beginning of Spring!”.  One of the hallmarks of Traditional Chinese Medicine (TCM) is a connection to the planet’s rhythms. This season of the year – the approaching […]

Chinese medicine and Ayurveda are two sciences that put emphasis on prevention and intuition. We had the honor of chatting with Divya Alter, co-founder of Divya’s Kitchen and Bhagavat Life in New York City to learn more about Ayurveda and the role it plays in her life.   How did your journey into nutrition and Ayurveda […]

I’m often asked by my patients how I got into this type of Medicine. When I tell them I was originally needle phobic and tried it as a last resort to help with grief, the majority of them say – “I had no idea acupuncture could work for that.”  To which I usually reply, “neither […]

We’ve written before about how to best prepare for a treatment but what about after you get out of an acupuncture treatment? Yinova practitioners Aileen Moy, DACM, LAc, Kelsey Tangel DACM, LAc, and Thea McCallion LAc, MS are sharing their advice on the most commonly asked post-treatment questions our patients have! Right after treatment is such […]

Here at Yinova, we treat all of our patients using a whole-body system and we love connecting with other health practitioners who take the same approach. Most of our patients are coming to us for guidance on their hormonal imbalances, which we often treat through their gut.  We recently caught up with Sophie Shepard, a […]

Staring at screens is undoubtedly a big part of everyone’s day to day, especially now. I for one have felt the effects of the elongated screen time in many parts of my body- my neck, my head, and of course, most noticeably in my eyes. I reached out to some of my talented colleagues to get […]

The next Yinova Book Club will be held on May 25th at 6:30 pm and will be led by Yinova Practitioner, Dr. Daryl Thuroff, where she will be discussing, Jonathan Livingston Seagull, by Richard Bach.  The discussion is free to attend and please feel free to invite your family or friends to join us as […]

This global crisis has left many of us feeling scared and lost; having to put your life on hold for an unknown amount of time can feel incredibly frustrating, especially if you are in the process of trying to conceive.  At Yinova we are here to support you. Whether you are trying to conceive naturally, […]