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The healing power of mushrooms
Healing Power of Mushrooms: What Chernobyl’s Mysterious Black Fungi Reveal
In the aftermath of the 1986 Chernobyl disaster, researchers discovered something remarkable: jet-black fungi growing inside the nuclear reactors. These fungi, adapted to life in the exclusion zone, where radiation levels are high, have a superpower: they can absorb and consume radiation. Their high melanin content, the same pigment that gives human skin its color, […]
Treating hair for dandruff.
Flake-Free Forever: The Secret to Getting Rid of Dandruff
Dandruff—itchy scalp and pale flakes of skin that find their way onto your shoulders. It’s a cause of discomfort and embarrassment for many people, and it can be hard to treat because there are many potential causes.  Dry Skin: When your scalp lacks moisture, it becomes prone to flaking. Dry skin cells shed more readily, […]
Acu-Magnets and their Magic
Acupressure is a fantastic way to access the acupuncture points without actually using an acupuncture needle. Acupressure is great for people who can’t make it in to see their acupuncturist regularly or even for people who simply aren’t comfortable with needles to get acupuncture. Acupressure is the simple act of manually pressing on an acupuncture […]
Woman in an oversized purple shirt sits at a table and is painting
Fatigue & Qi Deficiency: Living with Long-Term Covid
We are living in a time where it is inevitable that you, or someone you love, has been infected with Covid or one of the other infectious variants. While many of us seem to glide through the illness and quarantine, ready to jump back into daily life on the other side, others have found it […]
hands in the air that are crossed against a grey background
Acupuncture 101: The Basics & How It Works
History of Acupuncture Acupuncture is practiced all over Asia and, indeed, the world. It originated in China thousands of years ago, where it is believed that sharpened stones were used to deliver treatment as long ago as 6000 BCE.  There’s some speculation that a similar practice was developing in other parts of the world too. […]
Sex After Baby: Insight from a Pelvic Floor Therapist
You’ve just grown and carried a baby in your body for 9 (+) months, birthed said baby (vaginally or C-section), nurtured and cared for that baby with minimal sleep or time for yourself, healed from the physical trauma of delivery, and then are told you’re cleared for sex six weeks later. Don’t feel ready yet? […]
Pregnant woman sitting with shadows hitting her pregnant belly. Third trimester of pregnancy.
An Inside Look Into the Safety of Prenatal Massage
Here at Yinova, we often get the question, “Is massage safe during pregnancy?” and we’re excited to tell you, “yes, it is!”  Massage therapy is an excellent health care modality for many different populations and many different conditions, but what about when it comes to pregnant patients? Is massage therapy a safe modality for them?  […]
Making Babies, a book written by Jill ablkway. The cover shows a baby looking up
April Book Club: Making Babies
The next Yinova Book Club will be held on April 28th at 6:00 pm EST and will be led by Yinova Founder and Jill Blakeway where she will be discussing her book, Making Babies: A Proven Three Month Program for Maximum Fertility. (You can also download this book on Audible.) The discussion is free to […]
Trees against purple night sky
An Exploration into ‘The Pull of the Stars’
The Yinova Book Club’s selection for our March meeting is a novel that’s drawn attention for a startling relevance to current events. Irish-Canadian author Emma Donoghue has received a number of literary awards since her career began in 1994, but her latest novel has earned a different distinction. The Pull of the Stars, set in […]
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