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The balance of light and dark in the heavens is on the cusp of being perfectly divided. We are approaching our autumn equinox. Unlike the solstices, which are experienced as the opposite extremes of summer and winter in the Northern or Southern hemispheres, the autumn and vernal equinoxes are a brief moment of equilibrium that […]

In a world where information is at our fingertips, fertility continues to have so many unknowns, but it doesn’t need to be this way. Getting a fertility assessment is an easy way to gather information for understanding your reproductive health. These assessments are an excellent choice for single individuals who know they want children but […]

Our team of Chinese medicine practitioners are dedicated to supporting you and your health goals, no matter where you are. Starting this June, all through the summer, Yinova will be bringing acupuncture out to the Hamptons for the first time ever! We will be popping up at a studio in East Hampton a few days […]

Join us on February 24th at 6 pm for a discussion with, Dr. Jill Blakeway, author and founder of Yinova, for a discussion about her second book, “Sex Again: Recharging Your Libido“. About the Book: Despite what you see in movies and TV, Americans have less sex than people in any other country. One in three […]

Join us on November 23rd at 6 pm for a discussion with Yinova practitioner, Dr. Kelsey Tangel, for a discussion about the book, “The First Forty Days: The Essential Art of Nourishing the New Mother” by Heng Ou with Amely Greeven & Marisa Belger. About the Book: “The first 40 days after the birth of […]

The body is extremely intelligent: it is resilient and has an ingrained instinct to survive and thrive. Oftentimes, the body is able to reduce anxiety and increase a sense of well-being by tapping into its own hardwiring which encourages a shift in brain chemistry and stress hormones. However, in some cases, tapping into that hardwiring […]

A 35-year-old patient came to see me for periods that were so heavy that they’d had been diagnosed with anemia. A 45-year-old patient came to me with an abdomen that protruded so much that their friend had mistakenly thought they were pregnant. A 39-year-old patient of mine had been having difficulty conceiving. What all these patients […]

Many of my female patients have trouble reaching orgasm because they get distracted from the business at hand. Fortunately, staying focused is a learned skill— and one of the best ways to start is by meditating. You’ll find some useful meditation hints in Chapter 6 of Sex Again: Recharging Your Libido. These will help you […]

“Challenges are what make life interesting. Overcoming them is what makes life meaningful” – Joshua Marine Resilience isn’t a static state of being but rather a dynamic learning process, and everyone has something to gain no matter what our individual life story is. We can draw on our strengths and build a greater reserve to […]

We’re hosting a Baby and Me yoga series for new moms taught by Yogi Beans Yogi Beans! This limited 4 week series will take place every Tuesday throughout July at Yinova Brooklyn Heights. Baby Bean (Ages 6 weeks up until crawling) – $50 per session*  11:00am – 12:00pm This Yogi Beans class provides a bonding opportunity for new […]