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For some, a Naturopathic Doctor is exactly what they have been looking for but, maybe didn’t know it. Ask yourself – when was the last time you felt completely normal? When was the last time you slept easily and deeply? Woke refreshed? When was the last time you had a good appetite for healthy food […]

By definition, missing three periods in a row likely means that you have amenorrhea, a condition we commonly see at Yinova.  Patients often come to our center so seek help in reestablishing their menstrual cycle. Oftentimes, these patients have not been too concerned about missing their period until they decide to try to conceive. However, amenorrhea […]

Update: This research was completed in 2016. You can read the study here.  We are thrilled to be taking part in a study that will provide more data about the benefits of combining acupuncture and other complementary therapies with Western fertility treatments. Here at the Yinova Center, we have enjoyed building close relationships with doctors and many […]

Tricking a bulb to flower indoors, out of season, is called “forcing” but really it’s more like coaxing and is remarkably easy to do. This makes growing an amaryllis a very satisfying winter project. You can solve some of your gift-giving problems by planting the bulbs now in decorative pots. Come the holidays you’ll have […]

Hey all! Emma here with another recipe for you. A while ago I wrote a post about how to make strawberry jam and now I’m back with a yummy recipe for pickles. I seem to be very into things that can be canned! These are so fun to make, and if you’re a fan of all things vinegar-y […]

Whether you’ve had a difficult pregnancy or have glided through the last nine months, when the due date comes one thing is for sure: you’re ready to see baby. Here are some recommendations for prenatal yoga sequences to be done right at the end of your pregnancy. In this way, they can help you prepare […]

I’ve noticed that my hair is getting a little damaged from all the sun and heat so I wanted to see if there was a way to rejuvenate my hair naturally and this is what I found! Here is a recipe for an all-natural and easy to make a hair mask. That’s right; hair mask. […]

With Rosh Hashanah, the Jewish New Year, comes a customary heap of symbolic food offerings. Chief among these is the combination of apples dipped in honey.

Summer is winding down and fall is just around the corner. For so many people the beginning of the year feels like if falls around this time and that’s because school is almost back in session.  It’s a transitory season for many, whether you’re getting your kid ready for their first day being a third […]

Survival rates for breast cancer patients have never been better, and early detection is one of the reasons for this. We encourage all our female patients to follow their doctor’s advice when it comes to breast cancer screening and to practice “breast awareness” by getting to know their breasts and finding out what’s “normal” for […]