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We are living in a time where it is inevitable that you, or someone you love, has been infected with Covid or one of the other infectious variants. While many of us seem to glide through the illness and quarantine, ready to jump back into daily life on the other side, others have found it […]

You’ve just grown and carried a baby in your body for 9 (+) months, birthed said baby (vaginally or C-section), nurtured and cared for that baby with minimal sleep or time for yourself, healed from the physical trauma of delivery, and then are told you’re cleared for sex six weeks later. Don’t feel ready yet? […]

In the year 2020, it has been predicted that an estimated 276,480 women* in the United States will be diagnosed with invasive breast cancer and 48,530 women* will be diagnosed with non-invasive (in situ) breast cancer. For someone receiving a diagnosis like this, among a wide range of new concerns, thoughts of how to start a […]

Over the years, since moving into our Brooklyn Heights location, we’ve had the privilege of meeting many incredible people and businesses right in our neighborhood. Xtend Barre is one of those places, in fact; they’re our neighbors! Every one of their instructors is a shining beacon of light. Filled with love and compassion, they’ve truly […]

Mia* was on the verge of giving up trying to conceive. With a PCOS and endometriosis diagnosis, coupled with multiple failed IVF attempts, her doctor had told her that her chances of having a baby were less than 1%. Her hope was steadily declining, which is when she decided to try acupuncture. She’d heard it […]

Join Yinova founder and author, Dr. Jill Blakeway, for this month’s book club where we’ll be discussing her latest book, “Energy Medicine: The Science and Mystery of Healing.” This book bridges the gap between science and spirituality whilst offering a persuasive, evidence-based case that advances this ancient healing practice. Join us on September 30th a […]

Make no mistake, birth control can decrease uncomfortable symptoms associated with menstruation, clear up the skin, and offer an extra layer of contraception. Some forms of birth control seem to assist in regulating the menstrual cycle while others have the side effect of stopping the menses altogether. This may feel like a temporary relief to […]

The Yinova Center is focused on keeping our sense of community alive and well during this unprecedented time. We feel the best way to get through this is to get through it together. There are many instructor-led videos on YouTube that are great for the self-practice of yoga, breathwork, and meditation; but our goal is […]

Sunny springtime is just around the corner: birds chirping, the sweet smell of flowers in bloom, finally exposing your shins to fresh air again … it’s a time of year that most people look forward to. Unless, of course, you suffer from springtime allergies. In that case, it is more likely that you are observing […]

So, you’ve survived 9 months of pregnancy, successfully brought your tiny human into the world, and have weathered the 6-8 weeks of recovery like the superhero that you truly are. Your doctor has given you the good to go, so it is finally time to return to a normal sex life! Right? Well, as it […]