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A recent article in the New York Times explored impurities in a few poor quality herbal supplements that supposedly aid in weight loss and low libido.  We are saddened that these products exist and are giving Chinese herbs a bad reputation. We would like to reassure our patients that purchasing herbal products and supplements appropriately […]

The Yinova Method describes how we practice an ancient medicine in a thoroughly modern way.  Since 1999, we’ve developed a system that is deeply rooted in Traditional Chinese Medicine and yet integrates seamlessly with the Western medical care our patients receive. We call this the Yinova Method and you can find a good example of […]

Last month I wrote about how acupuncture and moxibustion can help turn a breech baby and this week one of our lovely patients, Monika, used this method with great success. I like it when our Yinova patients write on this blog, so I asked if she would mind sharing her experience. Below you’ll find what […]

When I was expecting my daughter I vividly remember bursting into tears in the middle of a supermarket. Partly this mild hysteria was due to my pregnancy hormones but I also felt overwhelmed by all the conflicting advice and seemingly dire warnings around pregnancy and food. It seemed as if the advice kept changing and […]

Maybe you remember a time in college during finals when you studied late into the night, cramming a semester’s worth of material while fueling yourself with cookies and peanut butter cups, only to go completely blank when taking the exam the next morning. Or maybe you experience something similar now with work projects that require […]

In the aftermath of the 1986 Chernobyl disaster, researchers discovered something remarkable: jet-black fungi growing inside the nuclear reactors. These fungi, adapted to life in the exclusion zone, where radiation levels are high, have a superpower: they can absorb and consume radiation. Their high melanin content, the same pigment that gives human skin its color, […]

Dandruff—itchy scalp and pale flakes of skin that find their way onto your shoulders. It’s a cause of discomfort and embarrassment for many people, and it can be hard to treat because there are many potential causes.  Dry Skin: When your scalp lacks moisture, it becomes prone to flaking. Dry skin cells shed more readily, […]

Acupressure is a fantastic way to access the acupuncture points without actually using an acupuncture needle. Acupressure is great for people who can’t make it in to see their acupuncturist regularly or even for people who simply aren’t comfortable with needles to get acupuncture. Acupressure is the simple act of manually pressing on an acupuncture […]

We are living in a time where it is inevitable that you, or someone you love, has been infected with Covid or one of the other infectious variants. While many of us seem to glide through the illness and quarantine, ready to jump back into daily life on the other side, others have found it […]

You’ve just grown and carried a baby in your body for 9 (+) months, birthed said baby (vaginally or C-section), nurtured and cared for that baby with minimal sleep or time for yourself, healed from the physical trauma of delivery, and then are told you’re cleared for sex six weeks later. Don’t feel ready yet? […]