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So, you’ve survived 9 months of pregnancy, successfully brought your tiny human into the world, and have weathered the 6-8 weeks of recovery like the superhero that you truly are. Your doctor has given you the good to go, so it is finally time to return to a normal sex life! Right? Well, as it […]

We are so excited to announce that in the New Year we will be hosting a monthly book club! Each discussion will be lead by a different member of the Yinova team and at different Yinova clinics each month! We’ll remind you about the upcoming book club meeting a week beforehand and at the same […]

Some of the most rewarding things in life often require a decent amount of preparation. As you start thinking about getting pregnant, consider taking three months prior to your goal conception month to prepare your body to conceive. Why three months you ask? Studies have shown that it takes your ovarian follicles around 90-120 to […]

Here at Yinova, we often work with people who are looking for support during their fertility journeys. Some are trying to conceive naturally and some are trying with the help of assisted reproductive technologies (ART) like in vitro fertilization (IVF). No matter what your path to pregnancy is, diet and lifestyle can play a key […]

Intrauterine insemination, or IUI, has become increasingly common and often one of the first interventions offered to those struggling to conceive. Let’s break down what it is, when it’s a good choice to try, tips for having optimal outcomes, and how acupuncture can support the whole process. What exactly is IUI and how does it […]

After going through a cycle of IVF the body often needs a little extra TLC to come back to center. Irregular periods, hot flashes, muscle aches, and bloating are some common signs that your body might appreciate a gentle detox.  

Facebook, Apple, and Google are leading the way to a new era of family planning. With an uptick in progressive health insurance plans that cover elective egg freezing, an increasing number of millennials are now considering taking advantage of this new option. Connecting with Patients In step with this development is a boom in the […]

The weeks following giving birth can be both a difficult and delicate time for any new parent. On top of adjusting to looking after a new member of the family, there is also so much healing to be done as a new parent.

You may already know that sleep is important to your health, and surely you’ve experienced how vital it is to your state of mind. As it turns out, it is also valuable for fertility; lack of sleep can play a role in infertility. Consequently, sleep was a subject Dr. David and I talked about in […]

A large portion of our country may have only just now become familiar with the ancient medical art modernly known as “cupping,” but it’s far from being a recent trend. As with so many other things, cupping has gained momentous notoriety in the past several days, thanks to famous athletes sporting their very own circular […]