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Last week I cut myself whilst cooking Sunday lunch and reached for a Chinese powder called Yunnan Baiyao which stops bleeding when sprinkled on a cut. This reminded me to share with you some natural non-toxic Chinese herbal medicines that make a great addition to your first aid kit. All of these products are available […]

“Should I be taking CoQ10 if I’m trying to get pregnant?”  In most cases, the answer is yes.  CoQ10 is a coenzyme found in every cell of the human body that is essential to energy production and cellular function. For people trying to conceive, it can help eggs live up to their potential by supporting […]

Join Jessie Weinberg, the Director of Pelvic Health at SPEAR Physical Therapy, and Jill Blakeway, Yinova founder and Doctor of Chinese Medicine, for a discussion on how to combine acupuncture and physical therapy to address pelvic disorders, especially those with a gynecological, urological, or digestive root. Together, acupuncture and Physical Therapy can help calm the […]

In this moment of transition, it can feel like I’m floating between two worlds: New York City before COVID19, and New York City after. I am so privileged to have my health, my work, and a home I feel safe in, but I have been struggling to ground myself and stay present. I’ve been thinking […]

The true beginning of my meditation practice came at a transformative period in my life. I was 19, coming out of my first year of college, entering the start of my twenties, teetering the line of what I understood to be childhood and adulthood. I had also, suddenly, shockingly, lost my best friend of 14 […]

Pregnancy nausea and vomiting, more commonly known as morning sickness, can strike at any time of day. Some women experience fairly mild nausea that may be exacerbated by fatigue or an empty stomach, while other women experience more severe symptoms. Morning sickness is most common in the first trimester, although some women may experience nausea […]

Join Yinova & Poynor Health for a discussion about integrative management strategies for Endometriosis. About this Event This will take place on Wednesday, March 18th at 6:30 pm at Yinova Brooklyn Heights for a panel discussion about endometriosis, a condition associated with pelvic pain, heavy periods, cramping, spotting between periods, abdominal swelling, and sometimes pain […]

We are so excited to announce that in the New Year we will be hosting a monthly book club! Each discussion will be lead by a different member of the Yinova team and at different Yinova clinics each month! We’ll remind you about the upcoming book club meeting a week beforehand and at the same […]

If I were to ask you when you thought the healing process began, how would you respond? It’s difficult to pinpoint, isn’t it? Does it begin when you walk in? Perhaps it starts when you’re laying on the table? Or maybe it kicks in as soon as you leave your treatment?  I think the reason […]

A large portion of our country may have only just now become familiar with the ancient medical art modernly known as “cupping,” but it’s far from being a recent trend. As with so many other things, cupping has gained momentous notoriety in the past several days, thanks to famous athletes sporting their very own circular […]