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You’ve just grown and carried a baby in your body for 9 (+) months, birthed said baby (vaginally or C-section), nurtured and cared for that baby with minimal sleep or time for yourself, healed from the physical trauma of delivery, and then are told you’re cleared for sex six weeks later. Don’t feel ready yet? […]

Here at Yinova, we often get the question, “Is massage safe during pregnancy?” and we’re excited to tell you, “yes, it is!”  Massage therapy is an excellent health care modality for many different populations and many different conditions, but what about when it comes to pregnant patients? Is massage therapy a safe modality for them?  […]

The next Yinova Book Club will be held on April 28th at 6:00 pm EST and will be led by Yinova Founder and Jill Blakeway where she will be discussing her book, Making Babies: A Proven Three Month Program for Maximum Fertility. (You can also download this book on Audible.) The discussion is free to […]

The Yinova Book Club’s selection for our March meeting is a novel that’s drawn attention for a startling relevance to current events. Irish-Canadian author Emma Donoghue has received a number of literary awards since her career began in 1994, but her latest novel has earned a different distinction. The Pull of the Stars, set in […]

Join us on October 27th at 6 pm for a discussion with Pritam Atma about her first book, “Mystical Motherhood“. Combining Western and Eastern traditions, Mystical Motherhood, is your conscious guide to modern motherhood – from meditation and spirituality to a healthy pregnancy and birth – you will be guided step-by-step on how to raise […]

For this month’s Yinova Book Club, we will be reading “The Big Letdown” by Kimberly Seals Allers. This book outlines the sensitive topic of lactation and how certain external factors do a lot to influence how new parents think about it.  “Pediatricians say you should but it’s okay if you don’t. The hospital says, “Breast is best,” […]

Summer has finally arrived and after spending months waiting to get back outside, it’s time to reunite with the outdoors and, of course, the sunshine. While we are anxiously reaching for Vitamin D, we are exposing our skin to the effects of radiant rays from the Sun. Protecting yourself is extremely important during this time […]

“How’s your libido?” is a common question we ask patients when they come to Yinova for infertility treatment. More often than not, the answers are, “Well, not so great” or  “having to have sex on demand is stressful” and “it’s just not fun anymore!”  If this feels familiar, please know you are not alone. In fact, […]

Here at Yinova, many of our patients are feeling off-kilter right now and have flagged that their cyclical patterns (from menstruation to sleep; eating habits to adjusting to seasonal change, and more) are running amuck. Whenever our routines are disrupted, our cycles also tend to get disrupted; all of our cycles.  Establishing a routine When […]

For this month’s Yinova Book Club, we will be reading “The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors, and the Collision of Two Cultures” by Anne Fadiman.  This book explores a clash of cultures between a small hospital in California and a refugee family from Laos and how cultural […]