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As the weather transitions from warm and sunny to dark and chilly, you may start to feel the effects of this change in your body. If you find yourself worrying about the oncoming cold and flu season, getting regular massages is an excellent way to stay healthy and boost your immunity. Here’s how massage can […]

In Traditional Chinese medicine, Autumn represents the beginning of the Yin cycle. This is a time where people, animals, and plants begin to slow down and turn in for the coming winter months. In Autumn, we move from the external, expansive nature of summer to a more internal nature. While we still have a few […]

The balance of light and dark in the heavens is on the cusp of being perfectly divided. We are approaching our autumn equinox. Unlike the solstices, which are experienced as the opposite extremes of summer and winter in the Northern or Southern hemispheres, the autumn and vernal equinoxes are a brief moment of equilibrium that […]

Our team of Chinese medicine practitioners are dedicated to supporting you and your health goals, no matter where you are. Starting this June, all through the summer, Yinova will be bringing acupuncture out to the Hamptons for the first time ever! We will be popping up at a studio in East Hampton a few days […]

If ever there were a year to match an animal, the year of the Rat, was it! Last year we said that Rats were alert and able to adapt quickly to changing circumstances. We all dug deep to do just that, and while we got off to a strong start – beginning with responding to […]

Black History Month is an annual celebration of the achievements of Black Americans in U.S. History. We have gathered together a few highlights on people, primarily women, in medicine and science, who have inspired and impacted us. The Black Panther Party The Black Panther Party helped introduce acupuncture to the U.S. mainstream through their free […]

Join us on February 24th at 6 pm for a discussion with, Dr. Jill Blakeway, author and founder of Yinova, for a discussion about her second book, “Sex Again: Recharging Your Libido“. About the Book: Despite what you see in movies and TV, Americans have less sex than people in any other country. One in three […]

Join us on November 23rd at 6 pm for a discussion with Yinova practitioner, Dr. Kelsey Tangel, for a discussion about the book, “The First Forty Days: The Essential Art of Nourishing the New Mother” by Heng Ou with Amely Greeven & Marisa Belger. About the Book: “The first 40 days after the birth of […]

The body is extremely intelligent: it is resilient and has an ingrained instinct to survive and thrive. Oftentimes, the body is able to reduce anxiety and increase a sense of well-being by tapping into its own hardwiring which encourages a shift in brain chemistry and stress hormones. However, in some cases, tapping into that hardwiring […]

Mia* was on the verge of giving up trying to conceive. With a PCOS and endometriosis diagnosis, coupled with multiple failed IVF attempts, her doctor had told her that her chances of having a baby were less than 1%. Her hope was steadily declining, which is when she decided to try acupuncture. She’d heard it […]