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While Western doctors have begun to accept the benefits of complementary care in regards to fertility enhancement, many view the use of Yoga for Fertility solely as a stress reliever.  I sat down with celebrity yoga instructor Kristin McGee, who was kind enough to share how yoga helps relieve stress as well as other benefits […]

Acupuncture has been used for thousands of years in Asia to boost fertility and address the kinds of medical problems that prevent a couple from conceiving. Recently it has become a popular adjunctive treatment to IVF after studies have shown that it can increase the efficacy of IVF by 50%. At Yinova we use Chinese medicine […]

Imani* had been a strict dieter since college. Georgie* is a yoga teacher and considers themselves a healthy eater. Anne* prides themselves on their macrobiotic diet and low body fat. All of these patients have something in common: all of them came to the Yinova Center because they were having trouble getting pregnant. Each of […]

“Can acupuncture really help make me more fertile and, if so, how does it work?” This is a question patients ask me all the time and I understand why. It seems so improbable that tiny hair-like needles could have such a profound effect. At The Yinova Center, most of our patients find out about us […]

Social distancing does not have to mean social isolation. We will be organizing online meetups and events to help our community combat cabin fever and stay connected. Watch this space for updates on our upcoming events!  Fertility Group What: Join us for our new four-week Fertility Group; together we will take 4 weeks to enhance fertility, […]

New sperm are created every day and those sperm come to fruition within 72 days. This is good news for people who want to give their fertility a boost because it means that within three months they can make a big difference to reproductive health. For more detailed information it is worth checking out our book […]

This fall join Yinova at Kripalu in the beautiful Berkshires for a 3-day fertility retreat in a relaxing and supportive environment.

“How can I pinpoint when I’m ovulating?” Something that patients ask us all the time here at the Yinova Center.  And this is what we tell them: Paying attention to the cyclical changes in your cervical mucus (your vaginal discharge) is your single best guide to ovulation. To find out more about why this is, check […]

Here at Yinova, we often work with people who are looking for support during their fertility journeys. Some are trying to conceive naturally and some are trying with the help of assisted reproductive technologies (ART) like in vitro fertilization (IVF). No matter what your path to pregnancy is, diet and lifestyle can play a key […]

You may already know that sleep is important to your health, and surely you’ve experienced how vital it is to your state of mind. As it turns out, it is also valuable for fertility; lack of sleep can play a role in infertility. Consequently, sleep was a subject Dr. David and I talked about in […]