Setting Out
Helping Teenagers Develop Healthy Life Habits
As the mother of a teenage daughter, I feel strongly that girls should understand and respect their bodies. True self-esteem comes from appreciating and celebrating your own value and uniqueness. My aim at the YinOva Center is to create a welcoming space where teenage girls can feel comfortable discussing their changing bodies while learning how to stay healthy and happy.
At the YinOva Center, we help teenage girls start their reproductive life in a healthy way and support and encourage them to adopt positive beneficial life habits. Using Chinese Herbs and acupuncture, we offer gentle solutions for various issues faced by teenagers, including:
- Irregular cycles
- Painful periods
- PMS
- Acne
- Stress
- Digestive problems
- Eating disorders
- Sports injuries
Teenage girls can be sensitive and vulnerable and the stresses of modern life can weigh heavily upon their shoulders, making them feel depleted and imbalanced. Acupuncture is a gentle way of drawing the body back into balance, both emotionally and physically, to help girls not only handle daily stress, but also grow and thrive.
